We all love snacking and it is so simple to overdo it. Believe me, I've been there, done that. However, ever since I started to take action about my health and fitness activity, I've composed a list of all my favorite snacks that will satisfy your cravings all while being Instagram-worthy and not busting your physique. ✿ FAT BURNING ✧ almonds ✧ avacado ✧ an apple with a glass of coconut/almond milk ✧ green smoothies ✧ no-bake oatmeal balls ✧ edamame with a sprinkle of sea salt ✧ dried seaweed ❀ SAVORY ✧ nut mix ✧ salads! ✧ sunflower seeds ✧ sliced veggies (carrots) with hummus. ✧ sliced veggies with guacamole ✧ whole wheat grain toast/toasted bagels with spread (nut butters/margarine/avocado) ✧ oatmeal with toppings ⇢ fruit, spices, granola etc . . . ✿ SWEET ✧ fruit salad ⇢ watermelon, strawberries, peaches, etc . . . ✧ almost every fruit you can think of! ✧ apples, bananas, peaches, blueberries, & blackberries (my personal favs) ✧ smoothies ✧ smoothie bowls ✧ dark chocolate ✧ nice-cream (blended up frozen bananas) ✧ dairy-free ice cream ✧ fruit-to-gos ❀ SWEET & SAVORY ✧ cheese cubes & grapes ✧ home-made trail mix ⇢ unsalted nuts, seeds, dried fruit, dark chocolate, etc . . . ✧ sliced fruit (bananas/apples) with nut butters (peanut/almond) ✧ sliced fruit (bananas/mangoes) covered with hemp heart seeds. ✧ sliced fruit (bananas) spread with nut butters & topped with nuts ✧ oatmeal with toppings ⇢ fruit, spices, nuts, etc . . . ✧ cliff bars ✿ SALTY & SAVORY ✧ veggie straws ✧ air-popped kettle corn ✧ whole wheat corn tortilla chips with hummus ✧ whole wheat corn tortilla chips with guacamole As you can tell, there are so many options to choose from, and these are just what I personally eat! If you are starting a fitness journey, I hope you got some ideas and remember - it's okay to snack, just don't overdo it so it doesn't become a meal. Many of us need to boost our energy throughout the day between the three meals and it's normal to do so. I wish you all a successful journey and hope you had half a beautiful day as you are. ═══ ✿❀✿❀✿ ═══
typed with love, livia elle grace
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